Yields1 Serving
Prep Time10 minsTotal Time10 minsDifficultyBeginner

1

In a blender, place all the ingredients in order, blend until smooth or for about 30-40 seconds.

2

Add a little water is a more fluid consistency is desired.

3

Serve right away

Notes & Tips
4

1. Pre-prep your smoothie ingredients, just combine all the ingredients except the coconut milk and protein powder in a food-safe resealable bag and freeze them.
On the day you’ll need them, you can throw the contents of each bag on a blender add just the milk and protein powder to complete your smoothie.

2. Play with your greens, you can use Kale and Arugula as an alternative to Spinach keeping it as healthy and green.

3. Freeze leftover smoothie and enjoy as treats.

Nutrition Facts
5

*serving with the suggested ingredient alternatives and topping options in the notes and tips section is not included in the available nutritional information

AuthorFitin Health
RatingDifficultyBeginner171

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Ingredients

Directions

1

In a blender, place all the ingredients in order, blend until smooth or for about 30-40 seconds.

2

Add a little water is a more fluid consistency is desired.

3

Serve right away

Notes & Tips
4

1. Pre-prep your smoothie ingredients, just combine all the ingredients except the coconut milk and protein powder in a food-safe resealable bag and freeze them.
On the day you’ll need them, you can throw the contents of each bag on a blender add just the milk and protein powder to complete your smoothie.

2. Play with your greens, you can use Kale and Arugula as an alternative to Spinach keeping it as healthy and green.

3. Freeze leftover smoothie and enjoy as treats.

Nutrition Facts
5

*serving with the suggested ingredient alternatives and topping options in the notes and tips section is not included in the available nutritional information

Cocoa Keto Smoothie