In a blender, place all the ingredients in order, blend until smooth or for about 30-40 seconds
Add a little water is a more fluid consistency is desired.
Serve right away.
1. Pre-prep your smoothie ingredients, just combine all the ingredients except the coconut milk and protein powder in a food-safe resealable bag and freeze them. On the day you’ll need them, you can throw the contents of each bag on a blender add just the milk and protein powder to complete your smoothie.
2. Play with your greens, you can use Kale and Arugula as an alternative to Spinach keeping it as healthy and green.
3. Freeze leftover smoothie and enjoy as treats.
AuthorFitin Health
Ingredients
Directions
In a blender, place all the ingredients in order, blend until smooth or for about 30-40 seconds
Add a little water is a more fluid consistency is desired.
Serve right away.
1. Pre-prep your smoothie ingredients, just combine all the ingredients except the coconut milk and protein powder in a food-safe resealable bag and freeze them. On the day you’ll need them, you can throw the contents of each bag on a blender add just the milk and protein powder to complete your smoothie.
2. Play with your greens, you can use Kale and Arugula as an alternative to Spinach keeping it as healthy and green.
3. Freeze leftover smoothie and enjoy as treats.
Leave a Reply
You must be logged in to post a comment.