Yields1 Serving
Prep Time5 minsCook Time10 minsTotal Time15 minsDifficultyBeginner

Best served with:

1

Beat eggs and place it in a microwave-safe bowl, combine the rest of the ingredients and beat with a fork until all the ingredients are completely mixed.

2

Microwave mixture for about 90 seconds, until firm.
Remove from the microwave and allow to cool.

3

You can eat this bread as fresh as this or you can slice them in half and pop them in the toaster or toast in a skillet for.
Meanwhile, cook the bacon and egg with your preferred method.

4

Spread the butter on the English muffin and top with the eggs and bacon.

Notes & Tips
5

1. To bake this low carb bread, you can use ramekins and bake them for about 10 minutes.

2. This mug bread is great to make grilled cheese, turkey sandwich, or as simple as a buttered one.

3. To enjoy flavourful bread, options for seasoning your bread are (use ½ tsp every time):
Cumin
Ground Fennel
Hemp Seeds
Sesame seeds

Nutrition Facts
6

*serving with the suggested ingredient alternatives and topping options in the notes and tips section is not included in the available nutritional information

AuthorFitin Health
RatingDifficultyBeginner383

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Ingredients

Best served with:

Directions

1

Beat eggs and place it in a microwave-safe bowl, combine the rest of the ingredients and beat with a fork until all the ingredients are completely mixed.

2

Microwave mixture for about 90 seconds, until firm.
Remove from the microwave and allow to cool.

3

You can eat this bread as fresh as this or you can slice them in half and pop them in the toaster or toast in a skillet for.
Meanwhile, cook the bacon and egg with your preferred method.

4

Spread the butter on the English muffin and top with the eggs and bacon.

Notes & Tips
5

1. To bake this low carb bread, you can use ramekins and bake them for about 10 minutes.

2. This mug bread is great to make grilled cheese, turkey sandwich, or as simple as a buttered one.

3. To enjoy flavourful bread, options for seasoning your bread are (use ½ tsp every time):
Cumin
Ground Fennel
Hemp Seeds
Sesame seeds

Nutrition Facts
6

*serving with the suggested ingredient alternatives and topping options in the notes and tips section is not included in the available nutritional information

Easy Keto Breakfast Sandwich